Counselling Services for Adults and young people dealing with anxiety, depression, relationship and family problems,

A woman with glasses smiling warmly, sitting on a brown couch.

About Me

I’m a qualified person-centred/integrative counsellor with a BSc in Psychology and a Diploma in Counselling and Psychotherapy. My approach is grounded in empathy, respect, and a belief in your capacity for growth and healing. I offer therapy in both English and Portuguese.

At the heart of my work is a commitment to creating a space where you feel truly heard, without fear of judgment. I’ll support you in understanding yourself more deeply and making the choices that feel right for you.

How I Work

My approach is non-directive, you set the pace and direction of our sessions, allowing us to focus on what matters the most to you.

I believe that with the right support, we can all tap into the inner resources we need to heal, grow, and move forward.

I work with young people and adults.

I offer online, telephone or face to face sessions in SE9 - South East London, UK.

What I Can Help With

People come to counselling for many reasons. You might be:

Feeling anxious, low, or emotionally overwhelmed
Struggling with self-esteem, identity, or relationships
Navigating grief, loss, or life transitions
Trying to make sense of past experiences or trauma
Seeking a deeper understanding of yourself

Whatever brings you here, I offer a confidential and compassionate space to explore your thoughts, feelings, and experiences.

Counselling Services: Find non judgemental, compassionate mental health support and healing

Reaching out for support can feel like a big step.

About Me

How I Work

What I Can Help With

The strongest force in our universe is not overriding power, but love

Get in Touch

If you’re considering counselling or have any questions about how I work, I’d love to hear from you. Taking that first step can be daunting—but you don’t have to do it alone.

Hours

Counselling Services: Find non judgemental, compassionate mental health support and healing

Reaching out for support can feel like a big step.

About Me

How I Work

What I Can Help With

The strongest force in our universe is not overriding power, but love

Get in Touch

If you’re considering counselling or have any questions about how I work, I’d love to hear from you. Taking that first step can be daunting—but you don’t have to do it alone.

Hours

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